5 Reasons why
you need to laugh more at your workplace
The corporate turf is said to be most
stressful, what with deadlines, work hassles, thinking ahead of time and more.
And so, it's crucial to keep your wits about you as you go through the daily
grind. Laughter is one of the best therapies to help you achieve that. Here's
why...
IT MAKES YOU MORE PRODUCTIVE:
Days
devoid of merriment can be dull, more so at the office. Laughter releases happy
endorphins and takes away the dreary feeling of spending hours there, making
one work faster and better.
LESSENS THE WORKLOAD:
Much-needed
laughter intersperses the day with amusement and fun. It helps lighten the load
as you go about tasks happily.
BUILDS BETTER RELATIONSHIPS:
The
team that laughs together, works together, so have fun. Having a light
demeanour makes others more approachable to you, so do away with straight
faces, even under work pressure. Laughing boosts creativity and also draws out
introverts.
HELPS YOU RECHARGE THE BATTERIES:
Sometimes
a dose of laughter is the pickme-up that you need. So apart from eating right
and that desktop yoga, go out of your way to chat with your colleagues and
giggle about small things.
ONE
OF THE BEST DE-STRESSORS: Laughter is known to induce a positive state of being
and increase tolerance lev els to pain and anger. It also makes stress fade
away . And remember to laugh at yourself, while you're at at it as humour
directed at yourself can instantly break the ice and make people like you.
Source | Times of India | 1 April 2016
Regards
Pralhad
Jadhav
Senior
Manager @ Library
Khaitan
& Co
Upcoming
Event | National Conference on Future Librarianship: Innovation for Excellence
(NCFL 2016) during April 22-23, 2016.
Note
| If anybody use these post for forwarding in any social media coverage or
covering in the Newsletter please give due credit to those who are taking
efforts for the same.
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