Burn calories while sitting at your desk (Seated at a desk equipped with a device that stimulates leg movement)

Researchers compared the metabolic rate produced by three workstations —

·         Seated at a desk

·         Seated at a desk equipped with a device that stimulates leg movement (The device was a movable footrest, suspended from the underside of the desk, which enabled the feet to swing, twist or teeter)

·         Standing at a desk.

Source | Times of India | 3rd January 2018

 

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